3/24/2015 0 Comments YogaI'm getting back into yoga and one thing I read today was: "Just because you could do a pose yesterday, doesn't mean your body can do it today." I find this interesting because we are so use to beating ourselves up. You have to listen to you body.
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AuthorI like to camp, write, read, cook and bake. Most of all, I love spending time with my family. Archives
May 2019
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